(Concern) Side effects of herbal medicine diet

These days, it's diet season, so I tried taking supplements as well.

I heard that if herbal diet pills don't suit you, it could also raise liver enzyme levels.

I haven't taken Garcinia for a long time either, but I experienced side effects in the middle and had to stop.

I want to avoid methods that strain my body ㅠ

But seeing people around me lose a lot of weight with herbal medicine dieting makes it quite tempting, haha.