Oriental Medicine Diet

Just vaguely relying on exercise and diet alone for weight loss

I realized that it's difficult with just willpower.

Meanwhile, I'm interested in traditional Korean medicine dieting.

Once you start the traditional Korean diet, you lose your appetite, so the diet plan is okay.

I should exercise by my own will, right?

But how many months does a traditional Korean medicine diet typically last?

I'm curious about the approximate costs, even though they may vary.

For now, since the kids are on vacation and it's getting cooler, I plan to do it when school starts.

These days it's hot, so I have no appetite, but why am I not losing weight?