Dadam S Korean Medicine Clinic in Nowon-gu, my neck feels lighter after turtle neck treatment!

I went to get treatment because I felt like I had "turtle neck" syndrome from slouching at the computer all day at work and only using my phone at home. My poor posture caused pain in the back of my neck, which even led to headaches. As it got worse, my sleeping position became awkward; I kept getting stiff muscles while sleeping, and I didn't feel refreshed even after waking up. The doctor diagnosed me with symptoms of turtle neck and noted that my neck and shoulder muscles were very tense, so we proceeded with acupuncture and physical therapy. After the treatment, my neck felt much lighter, and the discomfort I felt when tilting my head back significantly decreased. They mentioned that consistent care is necessary for complete correction, so it was great that they also taught me stretching and posture correction methods!