My genuine review of my own purchase! Zero-calorie diet tea, just effective even if you only drink it

Here's my genuine review of my own purchase, haha

I saw at the diet cafe that someone said they stopped snacking.
I just bought it thinking, "How effective could it really be anyway."

Since quitting snacks is too difficult, I'll just...
I bought it with the feeling of eating a little less...
I'm just about to start my period, so my appetite is completely out of control ㅠㅠㅠ
Everyone understands that feeling, right??? Even after eating, still feeling hungry...

Actually, I used to drink a lot of zero iced tea from convenience stores.
I always felt like my appetite was increasing more, but strangely, I don't feel that way anymore.

No sugar and zero calories, so I can eat as much as I want.
This is the best.

I go to work in the morning and, when I get hungry, I eat something instead of snacks.


After lunch, when you feel like snacking, first mix 2 packets of Dr. Quint in water and drink it, haha.
Maybe because it has no sugar, my appetite really drops sharply when I eat it.

 
Peach iced tea tastes sweet and is just perfect.

After dinner, when you feel like having cola or cider for no reason, drink them again haha

[Dr. Quint] Zero Iced Tea 30-pack, 1, 2, 3, 4 boxes, Peach, Sugar-Free, Contains Probiotics: Dr.Queent (naver.com)

My goal is to lose 5 kilograms by the end of the year like this!!!
Now, while maintaining muscle, I lost 1.5 kg of body fat, so my body feels much lighter~
I'm planning to start exercising seriously from this week!!!

For those with year-end diet goals, let's do it together~~
Good luck with your diet!!!