War on Diabetes: Consistently check blood sugar levels daily with a blood glucose diary

Date: August 8, 2024 (Thursday)

5:02 AM Weather: Clear

Blood sugar measurement: 8.6. Ate dinner at 7:45 PM on the 8th and went to sleep around 11 PM.

And I woke up at 4 a.m. to start my daily routine.

I walked 13,000 steps yesterday.

The blood sugar level increased slightly when measured at 5:02 AM today, after fasting for only 6 hours. The reading was 126.

I continued walking while reading the Bible from Romans 13 to Romans 16, memorized Revelation chapters 6 to 7, and also memorized Revelation chapter 18 and chapter 19. I include daily prayer, meditation, and sending Bible verses as part of my daily routine along with the Word.