Date: August 1, 2024 (Thursday)
6:47 AM Weather: Rain
Blood sugar measurement: After dinner on July 31st at 7:45 PM, I went to sleep around 11 PM.
And I woke up at 3:50 a.m. and started my daily routine.
I walked 12,000 steps yesterday.
This morning at 6:47 AM, the fasting blood sugar level was slightly elevated. The reading was 120.
I continued walking while reading from Acts 13 to Acts 16 in the Bible, and I memorized Revelation 16:1-21 and Revelation 13:1-18. I incorporate daily prayer, meditation, and sending Bible verses into my daily routine along with the Word.
Comments0