지폐메이커
My friend, who was even chubbier than me, was shocked when something abnormal was found during a health checkup, and in just a few months, she lost enough weight to be considered a different person.
From what I see from the side, that seems like a very harsh thing to do... but apparently, you can lose about 30kg that way.
I am also controlling my diet.
I have decided to consistently do at least 30 minutes of sweating exercise a day. Let's go!
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