희영
Busy mornings with fruit, boiled eggs, turmeric powder, and oatmeal for breakfast...^^
2024.03.31 21:29
On busy mornings, I have fruit, boiled eggs, turmeric powder, oatmeal, and milk for my meal...^^
These days, apple prices are so high that I am thinking of switching to bananas instead...ㅠㅠ
Boiled eggs are eaten with turmeric powder.
Turmeric powder has anti-inflammatory effects, so it's better to eat it together with salt...^^
And finally, I eat oatmeal with milk.
Oatmeal is recommended for people with high cholesterol or blood sugar... hehe
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