My personal workout gear: Zero to Hero List Lab Type 2 Basic Model and 7mm neoprene knee brace
2023.11.03 20:23
My own workout gear consists of the wrist brace and knee brace from Zero to Hero products. Although I am only five months into weight training as a beginner, I realized that being a beginner makes me more prone to injury if I’m not careful. So, among the products I researched and purchased, these were the first items I bought. I purchased the wrist brace in the Type 2 basic model, and the knee brace was a 7mm neoprene knee support. Since I naturally have thin wrists and legs, I could feel my joints strain even with a slight increase in weight. The worst part about getting injured is having to stop exercising, which I really dislike. Therefore, to prevent injuries, I always wear the wrist brace during upper body workouts and the knee brace during lower body workouts. As I continue exercising and improve my skills and muscles, I plan to upgrade my equipment step by step.
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1250026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1250026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
- 04
Exercise~[4]
1050026.06.08 - 05
I took care of my bone health.[5]
1161026.05.25
- 04
Exercise~[4]
1050026.06.08 - 05
I took care of my bone health.[5]
1161026.05.25
