My personal workout gear: Zero to Hero List Lab Type 2 Basic Model and 7mm neoprene knee brace
My own workout gear consists of the wrist brace and knee brace from Zero to Hero products. Although I am only five months into weight training as a beginner, I realized that being a beginner makes me more prone to injury if I’m not careful. So, among the products I researched and purchased, these were the first items I bought. I purchased the wrist brace in the Type 2 basic model, and the knee brace was a 7mm neoprene knee support. Since I naturally have thin wrists and legs, I could feel my joints strain even with a slight increase in weight. The worst part about getting injured is having to stop exercising, which I really dislike. Therefore, to prevent injuries, I always wear the wrist brace during upper body workouts and the knee brace during lower body workouts. As I continue exercising and improve my skills and muscles, I plan to upgrade my equipment step by step.