여리나
Diet fat-dissolving injection, Enfit injection, experience focused on the upper arms
2026.02.08 10:46
Hello. I've been exercising regularly lately, but the fat on my arms isn't going away, so I've been concerned about it.
The arm line in particular stands out more.
So, I got the Enfit injection at the recommendation of a friend, and I'm just writing down the process and what I felt.
It seems like there are a lot of people looking for diet-related procedures these days.
InBody measurement and consultation process
Before the consultation, I first had my body composition measured at the InBody lab.
I was able to check my body fat, muscle mass, and body water content in numbers, so it felt like I was seeing my current condition objectively.
After looking at the measurement results, I heard that the fat percentage in the arms and sides was relatively high, and the consultation was conducted based on that.
The director asked about my daily lifestyle and exercise habits and explained which areas I should focus on managing.
I told him that I was more concerned about my arms and side lines than my overall weight.
I chose the Enfit injection because it was said to help improve lines and remove excess fat.
The interior of the hospital was overall clean and had a private feel.
The waiting area was quiet, so I wasn't too nervous before the consultation.
Before the procedure, they prepared disposable bra underwear and a pink gown, and it seemed like they were very concerned about hygiene and privacy.
The dryer was Dyson, the hand wash was Jo Malone, and the overall pink interior gave off a neat and tidy vibe.
Procedure
Since the procedure itself was said to be almost painless, they applied a gentle oil instead of anesthetic cream.
I focused on my arms, and I was told that the Annefit injection uses high frequency to break down fat cells in the fat layer, so the effects appear slowly.
During the treatment, the feeling was similar to a hot stone massage, and the medical staff checked on my condition from time to time, which was reassuring.
The treatment time was short for each area, and after it was over, my arms felt a little lighter than before.
I was immediately informed that the circumference had decreased by about 0.5 cm.
Feeling the change after the procedure
They said that the Enfit injection is not a procedure that causes a big change right away, but rather a procedure that gradually straightens the lines over 2-3 weeks.
In my case, I felt like my upper arms were less tight when I wore clothes, and there was almost no bruising or swelling, so I didn't experience any particular inconvenience in my daily life.
I'm also managing my diet right now, but I think I need to keep an eye on this a bit more.
Thoughts after the procedure
In a situation where I was worried about arm fat, the process before and after the procedure itself was relatively painless.
However, I think it will take a little more time to see how it actually settles in, so I plan to wait and see for the time being.
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