[Health Goal]🫧 10,000 steps on Thursday

01
Is the timing of meals more important than the amount of food when it comes to dieting?[13]
CommentsMeal times and regular patterns are just as important as the amount of food you eat when it comes to dieting. If you skip meals and eat late at night, your blood sugar spikes rapidly, making it easy for the food to be stored as body fat. Try to eat at set times whenever possible and gradually build the habit of reducing late-night snacking. If you slowly make improvements to fit your lifestyle, you will be able to succeed in losing weight!!!
3952026.10.28
02
Getting vaccinated at Seoul Geontap Clinic as a way of managing health in advance.[8]
CommentsI realized that first impressions matter even when visiting a hospital. With a clean and pleasant atmosphere combined with the kindness of the staff, the patient was able to get vaccinated without any hesitation.
1302026.10.29
03
When do the effects of the Shurink Universe treatment start to appear?[5]
CommentsShrink Universe is a lifting procedure that uses High-Intensity Focused Ultrasound (HIFU) to deliver thermal energy to the deep layers of the skin. Immediately after the procedure, you may feel a temporary tightening sensation in your skin; however, improvements in elasticity resulting from collagen regeneration usually appear gradually over several weeks, and changes can be observed for up to two to three months. After the procedure, pay attention to moisturizing and sun protection. If you have sensitive skin, it is advisable to avoid saunas or excessive heat stimulation for a few days. Since results may vary depending on individual skin condition, the treatment area, and energy settings, please contact the clinic where you received the treatment if pain or swelling persists for an extended period.
1492126.10.29

01
My Own Review: Lip Filler That Captures Both Naturalness and Volume (Comprehensive Summary of Before & After, Pain, Swelling, Side Effects, and Price Information)[20]
CommentsWith lip fillers, even adding just a little volume can change your overall impression, so I think the design is really important. You described the process in detail, including how the filler settles naturally as the swelling subsides, which will be very helpful for those considering the procedure. It really seems important to match the filler to your original lip shape and facial proportions without looking excessive.
4334326.10.20
02
Is manual dexterity very important with Sculptra?[12]
CommentsTo prevent nodules, the Sculptra powder must be uniformly hydrated and injected evenly into the appropriate skin layers. That is why the director's technique and experience are paramount for this procedure. Rather than focusing solely on promotional pricing, please make sure to verify that the medical team has extensive experience with Sculptra procedures and possesses excellent manual dexterity.
3422126.10.22
03
[Purchased with My Own Money] One-Month Honest Review of Shurink Universe 300 Shots! I’ll give you a complete summary of everything, from body contouring to side effects and costs.[18]
CommentsThat feeling of the skin tightening up~ I'd love to feel that way too ^^;
3094226.10.18

01
My first plastic surgery in my 50-year life! An honest review of a satisfying under-eye fat repositioning.[9]
CommentsSince this was your first surgery, you must have had a lot to think about, but the fact that you personally consulted with five different clinics before making a decision shows just how thoroughly you researched. I was particularly impressed by the explanation that lower eyelid fat repositioning alone would be sufficient. While the surgery itself is important, finding a method that suits your specific lower eyelid condition is truly crucial. After I also had lower eyelid fat repositioning, the unevenness—where the center used to look bulging and the sides sunken—became much smoother. With my dark circles and shadows reduced, my facial impression has become much cleaner. I am envious that you say you are extremely satisfied at three months, suggesting the recovery process went relatively smoothly. Your detailed account of the actual process and changes will be incredibly helpful to those considering surgery for the first time.
18K4126.09.23
02
Apple OB/GYN Geomdan Branch[18]
CommentsI would have been really worried if the other hospital had said they couldn't hear a heartbeat. It's a relief that it was confirmed properly after the follow-up examination. Thank you for all your hard work.
1,3743026.09.28
03
[Misa-teo Korean Medicine Clinic] I visited because my pelvis was misaligned after giving birth, and I am satisfied.[34]
CommentsThank you so much for thoughtfully sharing your review of pelvic correction, especially while you are struggling with childcare. It was very helpful. It is easy for your pelvis to become misaligned when carrying a child on one side, so I am so glad to hear that you achieved satisfactory results by combining posture correction and acupuncture treatment at the Korean medicine clinic. Just being mindful of your posture in your daily life can be the start of a big change. I hope you continue to take good care of your body and look after both your parenting and your health. I will be rooting for you!
1,3103026.09.11

04
Does not getting enough sleep while on a diet change your appetite? 🌙[11]
1562026.10.28
05
Will the skin booster treatment be very painful...?[9]
1712126.10.28
06
Should I apply a regenerating cream after getting a ruby laser treatment?[2]
221126.10.31
07
I think controlling my diet is too difficult.[18]
1572026.10.27
08
Diet 🥗 Will changing dinner time make a difference?[4]
371026.10.30
09
Is a scalp care massager effective for hair loss?[6]
821026.10.29
10
Wrinkles are starting to appear on my forehead. Do I need to get Botox?[6]
771026.10.29

04
If the effects of Botox wear off quickly, should I consider a re-treatment first?[5]
1775126.10.19
05
Are there various types of Rejuran as well?[8]
1512226.10.19
06
Is Rejuran effective for dry skin?[5]
1382126.10.21
07
Are pores actually less noticeable after getting the Juve Look?[7]
1293026.10.23
08
What should I do if pain persists for a long time after a Shurink procedure?[5]
1223026.10.22
09
If this is my first time getting fillers, which area should I consider first? 💕[10]
1196226.10.23
10
Is it necessary to get the Shurink procedure even at a young age?[5]
973026.10.22

04
Review of treatment at Ter Korean Medicine Clinic for elbow injury sustained while playing golf (Bundang)[18]
1,1812026.09.23
05
I went to the internal medicine clinic to get a prescription for blood pressure medication.[30]
1,1722026.09.14
06
[Volneumer Review] Volneumer 300 Shots That Truly Restored Skin Firmness - Honest 1-Month Progress After Purchasing with My Own Money![20]
8346026.09.02
07
For those of you who had under-eye fat repositioning a long time ago, are you still satisfied?[12]
7013126.09.24
08
Is maintaining an empty stomach in the morning effective for intermittent fasting?[26]
6993126.09.11
09
Gangnam Sinsa Station Dermatology Rejuran 4cc Hand Injection Review | From Cost, Pain, and Embossing to Results After 3 Sessions[14]
6973026.09.01
10
I'm on an egg diet these days, and I'm not getting tired of it at all; I'm even seeing results for my skin![27]
6535226.09.02

Pharmacy

[Health Goal]🫧 10,000 steps on Thursday

Most Engaging Posts in the Community

Pharmacy

[Health Goal]🫧 10,000 steps on Thursday

Most Engaging Posts in the Community 🔥

Most Engaging Posts in the Community