How can I manage my muscle mass to prevent it from decreasing while using a mount?
2026.11.12 16:30
When you start losing weight, you naturally start worrying about the numbers going down.
However, if you use appetite-reducing medication like Maunzaro, I think you need to manage your muscle mass as well.
Because if you reduce your food intake and also lack exercise, your muscle strength may decline.
I'm wondering how much protein intake and strength training I should be doing.
Maintaining body balance is more important than just losing weight.
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