She says she eats skate as a snack!!!🐟

Mom made spicy fermented skate salad.

It was really delicious.

I couldn't eat yesterday because I wasn't feeling well.

As a snack, beer and fermented skate sashimi

Recharging my energy.

But I found out that skate fish is good haha

Both fat and liver contain 75% monounsaturated fatty acids that help lower blood cholesterol levels and promote smooth blood circulation. Additionally, they contain various uramin acids, making them effective in preventing vascular diseases such as hypertension, arteriosclerosis, and stroke.

I will try to eat more.