Diet plan for overcoming diabetes

Date and meal time: 24.08.18 (Sunday). Weather: Clear

Diet plan management for weight loss and a diet to overcome diabetes

1. Fried egg

2. Napa cabbage kimchi

3. White rice rice

A glass of water

5. Cucumber Salad

A glass of milk

1 slice of apple

I am overcoming diabetes through moderate diet control and walking more than 12,000 steps a day. Additionally, I keep a blood sugar diary to regularly monitor my blood sugar levels and manage my condition to prevent diabetes.