Due to shoulder and neck pain
Are there any people receiving Pilates?
I want to try starting once.
I have no strength.
Your weight is within the standard range.
Because I lack strength
Even a brief mistake while stretching
It's the type that suffers from gallstones.
I have no athletic ability.
So, I'm thinking about whether to do Pilates.
Can I do well?
I'm nervous because it's my first time.
Will taking Pilates help with neck or shoulder pain?
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