(Concern) I am worried because my knee and wrist pain have become severe.

Hello. Recently, I have been experiencing severe pain in my knees and wrists. I haven't done anything particularly strenuous, but I tend to work on the computer for long periods. My knees feel like the bones are weakening lately. On rainy days, I feel a tingling sensation in my knees. Is it effective to take joint supplements for my knees?