April 18 (Thursday) Foods that Reduce Inflammation!!
2024.04.18 09:19
Spring greens: mugwort, shepherd's purse, bittercress
Use young mugwort leaves for eating! Large leaves are toxic!
Don't eat too much cold food if you're pregnant!
Yarrow, which helps soothe skin inflammation, contains inulin. Yarrow has a cooling property, so be cautious if your body is cold!! People with insomnia should also be careful!
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