The protein product I consume is... Lab & Beauty Actina Clear Protein.

The stomach is also weak...

I am weak in endurance.

Even after going to the hospital for medication and exercise therapy, my muscle strength still didn't improve. Eventually, my primary doctor advised me to walk steadily every day and to take protein supplements or protein products.

But... I've tried various protein products available on the market... I don't like milk and I don't like soy milk either... The easiest flavors to find are chocolate and coffee... but I don't like these tastes either, so I can't even eat them for a few days and end up giving upㅠ

Even though I bought it because it was heavily advertised... I only see it in the water bottle, and in my mind... I keep thinking I need to take protein... Honestly, if just thinking about it makes me feel annoyed and irritated, there's nothing more to sayㅠㅠ

So, I ended up not eating at all again.

 

At the beginning of this year... while searching, I found...

From Lab & Beauty...

Actina Clear Protein! It's a drink! I heard.

Peach flavor... Since it's a clean and refreshing drink, I somehow feel like it's worth trying, so I've been continuously repurchasing and drinking it ever since.

No matter how healthy it is or how much protein it contains... I think it's better to consistently take it even if the content is lower, rather than giving up because I can't endure and keep eating it. Haha

 

 

It's a white powder that turns a pretty pink color when diluted in about 300ml of water. It's just like a 2% beverage, so I can drink it comfortably, which is perfect for me~

It's twice a day, so just drink it roughly divided.

 

After diligently walking 10,000 steps in the middle of summer...

Even after a tough run, I really crave a refreshing beer... but is this something you drink like a beverage? I should go home and drink Active Niprotein... thinking about that, I didn't even stop by the coffee shop haha

Thanks to you, I held back a lot haha. Even these days ^^

 

I have a health check-up scheduled at the end of this month..

I'm really, really, really curious haha