Let's walk at least ten thousand steps a day no matter what happens~

Since the time of COVID-19, I had promised myself to walk at least ten thousand steps every day.

Because I have hypothyroidism, I gain weight easily even if I become a little lazy.

Even when the whole family stayed at home without going out during the early days of COVID-19, I ate less and moved more, but I was the only one who gained 3 kgㅠ

 

Still, I think I am sticking to the 10,000 steps a day plan pretty well so far, so I praised myself.

 

Tomorrow is Children's Day, but since there are no children in our house, everyone has their own schedule, haha.

I think I will go out to walk 10,000 steps again tomorrow^^

 

하루 만보는 무슨 일이 있어도 걸어보자~

Comments4
  • Profile Image
    저도 코로나 이후로 걷기 시작해 지금은 거의 만보씩 걷고 있네요 . 덕분에 살도 좀 빼고 요즘은 달리기도 조금씩 하고 있습니다 . 꾸준히 하시고요 
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    Author
    잇! 저랑 같은 분 계시니 반갑네요
    우리 같이 화이팅 해 보아요^^
  • Profile Image
    고생하셨네요 만보 축하드립니다
    Profile Image
    Author
    응원의 말씀 감시합니다~^^

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