(8.5) Achieved 10,000 steps at the gym despite the heatwave! Haha

It's so hot that I just can't walk around outside during the day.

Of course, I definitely rested at home during the day to unwind from the jet lag~ haha

Still, I couldn't avoid exercising, so I went to the gym in the evening~ㅎㅎ

Usually, I focus on strength training, but these days, to reach 10,000 steps during the summer, I've increased my cardio ratio~ haha

Still, I'm proud to have filled a ten-thousand-step goal somehow~ haha

I will continue to achieve 10,000 steps! Haha (8.5) Due to the heatwave, I will reach 10,000 steps at the gym! Haha