Is it possible to reduce my waistline after dieting while keeping my weight the same?
2026.11.13 16:22
It has been about a month since I started exercising and following a diet together.
My weight hardly changes, so
At first, I wondered if I was doing it right.
But when I tried on the pants
The waist area felt a bit looser.
It is better to check body measurements along with weight.
Would it be more helpful to track my diet progress?
👉 다이어트, 다들 어떻게 시작할까?
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