건빵맛과자
I think indoor home workouts are a bit better the hotter the weather gets.
2026.08.06 17:19
Did you know that these days, sweat just pours down even if you step outside for just a moment? *shivers*
The weather was seriously hot. It made the gym, which is only 15 minutes away from home, feel so far away.
Even after showering after exercising, I get soaked in sweat again when I get home, so I end up washing up at home again.
Maybe that's why... I found myself trying out some home workout videos on YouTube. Since I do them in an air-conditioned place and then shower right afterward, it felt a bit less of a hassle.
I feel like I'm getting a workout since I'm doing it, but it also feels a bit lacking haha.
How do others exercise when the weather is hot? It's really sweltering.
👉 다이어트, 다들 어떻게 시작할까?
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