It's been three months since I started Wigobi, and the adjustment process took longer than I expected.

위고비 시작한 지 3개월 됐는데 생각보다 적응 과정이 길었어요

위고비 시작한 지 3개월 됐는데 생각보다 적응 과정이 길었어요

위고비 시작한 지 3개월 됐는데 생각보다 적응 과정이 길었어요

I started Wigobi for the first time in early June of this year.

I have been repeating my diet and exercise routine for several years, but even though it seemed like I was losing weight at first, I kept gaining it back the moment I let my guard down even a little. So, I decided that this time, I wanted to get some help.

In particular, since I used to eat late-night snacks out of habit even when I wasn't hungry and tend to eat a lot at once on weekends, controlling this on my own was the hardest part.

After consulting with the hospital, I started with 0.25mg and maintained it for about 4 weeks.

Honestly, I didn't feel much when I first got it, but after about two weeks, my appetite definitely decreased.

In the past, I used to keep craving something even after dinner, but at some point, I started feeling like I just wanted to stop eating once I finished a meal.

After a month, I increased it to 0.5mg, and I have used it for a total of about 3 months so far.

Based on the place I go to, the cost was around the high 300,000 won range per month.

The cost was a bit of a burden for the first month or two, but I was quite satisfied that the stress of forcibly suppressing my appetite was reduced.

I have lost about 6 kg since I started.

It's not a super fast speed, but I actually think this is fine.

However, there were side effects.

During the first week, I felt slightly nauseous and bloated starting the day after the injection, and once, I ate a lot for dinner and felt uncomfortable all night.

So since then, I have tried not to eat a lot at once and to eat slowly.

On the day I received the injection, I avoided greasy foods and overeating as much as possible, and I also drank water in small amounts frequently.

It wasn't difficult enough to call it a full recovery; at first, I felt like my condition dropped for about a day, but then I gradually adapted.

I am now in my third month and the process is still ongoing, but I am most satisfied that I no longer constantly think about food like I used to, rather than the weight itself.

Of course, just because dosages and side effects vary from person to person, I don't think you should assume that you will necessarily end up like me.

I also plan to consult at my next appointment about whether to continue with the current dosage.

When I first started, I thought I just needed to lose weight, but after actually doing it, I realized that changing my eating habits as well is important.

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Comments7
  • Profile Image
    달콤이
    3개월에 6kg이면 너무 급하게 빼기보다 위고비 적응하면서 식사 습관까지 같이 잡아가신 것 같아서 괜찮아 보여요.
    속 불편함은 과식이나 기름진 음식에서 더 심해질 수 있으니 현재 용량 유지 여부는 진료 때 꼭 상의하시고 심한 복통이나 계속되는 구토가 있으면 바로 병원에 연락해보세요.
  • Profile Image
    므찌당당
    위고비 3개월차시군요
    점차 식사양도 조절되어 가네요 후기 잘봤습니다
  • Profile Image
    케이스
    적응 기간이 길었다는만큼 꾸준하게 하실 수 있지 않을까 싶습니다 좋은 결과로 계속 이어지길 바라겠습니다
  • Profile Image
    서여사
    위고비 하시면서 감량하셨군요.
    너무 급격하게 감량하는것보다는 서서히 감량되는게 더 좋을수도 있지요~
  • kej
    3개월에 6키로 감량이면 몸에 큰 부담없이 빼신 것 같아요!
  • Profile Image
    블루베리
    3개월이면 이제 좀 적응됐겠다 싶을 시기인데 오히려 초반 적응 과정이 생각보다 길었다는 경험도 공감돼요. 위고비는 사람마다 식욕 변화나 속 불편함 같은 반응이 나타나는 정도가 달라서 처음부터 쭉 편하게 가는 경우만 있는 건 아닌 것 같더라고요.
    Profile Image
    기춘이
    Author
    공감해주셔서 감사해요.
    저도 직접 겪어보니 사람마다 적응하는 속도가 다르다는 걸 느꼈어요.
    

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