(7.17) From the morning, a glass of water on an empty stomach~ and then fill up to 2 liters~

Today, I drank a glass of water on an empty stomach without fail.

When I wake up, I feel a dry and rough sensation in my throat, but drinking a glass of water helps.

Moreover, it's not good to drink water on an empty stomach, and doing simple aerobic exercises is also good for health~

If everyone is okay, I definitely recommend trying it out and making sure to take care of it~ㅎㅎ