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The Cenovis magnesium supplement that I always take
2023.11.09 23:32
The supplement I always make sure to take is magnesium. Among them, I am taking Sedovis Magnesium. Haha
The price is just under 20,000 won per container, so it's quite affordable.
The reason I specifically take magnesium among many supplements is because my diet is quite irregular and I can't really say I have a healthy lifestyle, haha.
But magnesium is said to be good for people with irregular eating habits. It is a mineral that helps enzyme activity. Also, it plays an important role in the energy production process... because energy is lacking.
In addition, it is said to help maintain nerve and muscle function.
Anyway, for these reasons, I am taking magnesium regularly.
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