Me too.
Lately, I've been looking at a lot of phones and computers.
My neck and shoulders hurt.
Maybe instead of medication, through exercise.
Have you experienced any effects?
Shall we go to the hospital and get some medicine and injections?
Or shall we try chiropractic treatment or manual therapy?
I'm thinking about trying Pilates.
If you keep at it, you'll get better.
My neck and shoulders hurt.
The quality of life is declining.
Rather than continuing to hurt,
I think things would improve if I pay a little more attention.
I'm trying to do it before I get sick.
Please let me know if you have experienced any effects.
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