(My personal workout items) Emart dumbbells and Daiso yoga mat

A few years ago, my health check-up results showed high cholesterol.

I decided to start exercising after noticing that my muscle mass was low.

I have decided.

It's modest to call it my workout gear, but

1.5kg dumbbell purchased at Emart

This is a yoga mat purchased at Daiso.

Do home workout videos on YouTube while watching.

I have set a specific time to do it consistently.