Jangsu-wang Participation - Self-Massage

Lately, I have been mainly using a lymph massage ball to rub here and there.

It seems to have some effect especially on shoulder stiffness and hip pain.

I really enjoy applying soap and showering...

You need to remove the water properly after use to prevent rust.

Self-massage helps reduce the pain in my sore shoulder.

Rimple seizure, whether it's the shoulder, neck, hip joint, or calf, feels refreshed after soap and rubbing all over for a day.

Before doing this, I used to do the basic 3 times with Woongjin Co-Way's full-body massage device...

Recently, I prefer using self-massage instead of this.