Insomnia

It doesn't matter whether you are drinking coffee or not.

This isn't something that happens all month long.

Some people sleep soundly.

Some people cannot sleep.

It repeats like this.

It's hard to fall asleep too.

I can't sleep well either.

Even after sleeping for 2-3 hours, I suddenly wake up as if the sleep has completely vanished.

I'm having a hard time trying to sleep again.

I'm worried about becoming dependent on the medication.

I ate once and haven't eaten since.

Should I go back to the hospital?

Shall we try to start exercising again?

It's not like that all month, so it's hard, then it's okay, and that makes it even harder.

Please help.