땡땡이
그러게요. 커피는 참 말이 많은 것 같습니다 어떤 분들은 마시면 좋다 하고 어떤 분들은 마시지 않는 게 좋다 하고 믹스커피가 아니면 아메리카노는 한잔 정도 괜찮지 않을까요🤔
I am a stroke patient and also have diabetes. After rehabilitation training at a rehab hospital, I was cured and am maintaining a normal life. However, I recently read an article suggesting that coffee is beneficial for blood sugar control. So I drink one cup of American coffee without cream and sugar every day. But another internet article says that coffee can raise blood sugar levels, so lately I have been almost quitting coffee. I also watch my diet carefully, which causes stress, and now adding coffee restrictions makes me more stressed. I wonder if milk coffee is harmful due to the added sugar, but I think plain American coffee might be fine. If anyone knows, please help me make a judgment.
1
0
Comments 1