High blood pressure management learned at Lee Geon Internal Medicine Clinic, and diet tips you can implement at home.

Attending doctor: Dr. Lee Kwon-yeop.
Disease name: Hypertension. Hyperlipidemia
Prescription period: 60 days
Pharmacist: Pharmacist Chae Mi-seon
Next visit date: January 4, 2026
The doctor is very kind.
Please tell me your opinion in detail.
The nurse is also kind.
First of all, it is located close to my house, so I can walk there.
It is a convenient village internal medicine clinic that you can move to.
Exercise and food that lower blood pressure
The doctor gave me a detailed explanation.

They say that consistent dietary control is really important for managing high blood pressure.
Here are some good foods to eat to help control blood pressure and improve overall health.
It is said that mixed grain rice may be more helpful in controlling blood pressure than white rice.
They say it's good to eat lean meat or fish.
It is said that it is good to eat 2-3 kinds of different vegetables and plenty of fresh fruits.
Low-fat or fat-free dairy products are also good.
Nuts are said to be a good healthy snack.
I will work hard