Is there an effective traditional Korean medicine diet?

These days, traditional Korean medicine diets are also becoming popular.

To effectively lose weight, appetite must be well controlled, and after losing weight, it should be maintained at the same level without the yo-yo effect.

However, I think the biggest problem is the yo-yo effect.

It only disappears when I eat, and then it comes back afterward.

They come back.

When searching for traditional Korean diet, Haein Gambihwan is popular.

There were a lot.

Haein Gambihwan is a gentle and mild herbal medicine that can be taken for a long time without any issues and is said to not burden the body, so it is appealing.

Has anyone experienced effects from Haein Gampihwan?