Eye care tips learned at Onbit Eye Clinic: Experience great comfort through small changes in your daily life.

Recently, I noticed my eyes were becoming dry and slow to focus due to increased screen time, so I visited an ophthalmologist. The examination involved several steps, but the staff was very helpful and guided me through the entire process. During the consultation, I was told that my eyes weren't simply tired; they had microscopic damage to the surface of my eyes and that my dry eye condition may have progressed further than I thought. The doctor didn't simply recommend using artificial tears; he offered practical advice on reducing blinking when looking at screens, adjusting the angle of light reflection, adjusting screen brightness, and managing the amount of time I wore my lenses. The "set eye rest periods" section was particularly helpful, as even a short break made my eyes feel much more comfortable. Learning about lens care was also interesting, as it was different from what I had previously known. After practicing the recommended methods for a few days, I noticed less dryness and more natural focus. The most important part of the consultation was that the doctor focused on practical management methods, avoiding over-prescriptions or unnecessary procedures.