If I start Wigobi, would it be good to check my weight every day?

I tend to check my weight frequently whenever I am on a diet.

I get worried even if it increases just a little, so I check it several times a day.

I'm wondering how to record my weight changes if I use Wigobi.

Is it helpful to check every day, or would it be better to check at regular intervals?

I'm curious about the methods used by those who have actually managed it.

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