Since I hear it's good for cholesterol and hyperlipidemia, I'm thinking of trying it myself. It's amazing that it absorbs everything and leaves. Even if it's a hassle, I definitely have to boil it and drink it. Let's go for the positive changes in my body!

I weigh less than when I was younger. Back then, I was 173 cm tall and weighed 60 kg. Since my parents didn't have high blood pressure, I didn't either, so I was very confident about my health. I'm 68 years old in 2018. I collapsed. When I opened my eyes, I was in the emergency room. Why am I here? I called my son and told him to come get his dad. My wife and son came. My wife asked why I was here. At that time, I was taking policosanol because my wife recommended it. But at that time, I didn't have 10 ml, but 5 ml. The result was angina. I had a stand placed on the blood vessel. What I want to say is, I think it's best to get tested and get a prescription.

I heard that pine nuts are expensive because they are hard to harvest. It seems to be high in calories. Not too many, just 10 to 15. I should remember.

For those with thyroid gland dysfunction, when consuming, There are things I need to do around me. Thank you for the good information.

I got goosebumps while reading this. I remember when I had a bad headache before. It was a good thing I went to the hospital.

This is good information. Of course, other organs are also important. The brain is irreplaceable, and even small illnesses can grow.

The obsession with perfection creates constant psychological stress on the body. First, rather than trying to change every situation, practice a flexible attitude of "it could be so." Force your nervous system to relax by practicing deep breathing or meditation for 10 minutes a day. The habit of looking at the overall flow rather than analyzing details can be very helpful in stabilizing blood pressure.

I've heard a lot that people who don't drink much have high levels... These people say it has nothing to do with alcohol~ Check the food or health supplements you eat~ This person was told not to eat health supplements at all... This isn't it either, it seems like it's really a diet issue. They said that if you go to the hospital and tell them what you eat, they'll tell you... Please definitely check it out.

My dad has been visiting the hospital and undergoing many tests for this symptom for several years, but despite that, he hasn't improved and is still suffering. Especially in winter, when he works outside, his hands become ice-cold and turn white, which makes our family very worried. Gloves don't seem to help muchㅠ. However, even when we buy him hot packs because he finds it uncomfortable, he doesn't use them well, but he does enjoy warm saunas, so I guess that's a relief;; Looking at what you posted, it says you need to quit smoking!! But this person absolutely cannot give up cigarettes... My dad, who has been a smoker for decades and a lifetime, I will read this to him today and bombard him with nagging!! I read it well :D

If you move your body diligently... believing in the primary prevention effect of preventing cardiovascular and cerebrovascular diseases, I can't take any medication. I walk over ten thousand steps every day and try to walk almost everywhere, including the hospital and the supermarket.

It's newly built and looks neat, so it's nice. Thank you for the hospital information.

Carefully choosing food and exercising regularly for vascular health I need to pay attention. I saw the good information well~ Have a healthy day~^^