Many people are debating between Wegovy and Mounjaro and are curious about whether they are pills or injections, and what the side effects are. Wegovy: It is a subcutaneous injection administered once a week. Mounjaro: It is also a subcutaneous injection administered once a week. Currently, both Wegovy and Mounjaro used in Korea are injectable medications and are not in pill form. Common Side Effects ✔ Nausea ✔ Bloating ✔ Decreased appetite ✔ Constipation or diarrhea ✔ Abdominal pain, indigestion ✔ Fatigue In most cases, these symptoms subside as the body adapts while gradually increasing the dosage.

Even if it is not Wigobi, losing weight by any means will result in some muscle loss. Therefore, if you plan to undergo Wigobi, managing your lifestyle is important to minimize muscle loss. It is recommended to consume sufficient protein, perform appropriate strength training, and avoid rapid weight loss.

Middle-aged and elderly individuals can also receive prescriptions from medical institutions if they meet criteria such as BMI and the presence of metabolic diseases. However, caution is required for those aged 75 and older, as the risk of gastrointestinal adverse reactions, dehydration, hypoglycemia, and sarcopenia is relatively higher. I understand that it is possible even if you are taking menopause medication.

I heard that pine nuts are expensive because they are hard to harvest. It seems to be high in calories. Not too many, just 10 to 15. I should remember.

If you strictly follow your eating habits and exercise, there are cases where your blood pressure goes down without taking medication, but since hyperlipidemia is highly hereditary, if you have a family history, medication may be the only answer.

It's really scary that there's no real way to prevent this and you never know when it might appear. The best thing to do is to go to the hospital as soon as you suspect something.

I've heard a lot that people who don't drink much have high levels... These people say it has nothing to do with alcohol~ Check the food or health supplements you eat~ This person was told not to eat health supplements at all... This isn't it either, it seems like it's really a diet issue. They said that if you go to the hospital and tell them what you eat, they'll tell you... Please definitely check it out.

My dad has been visiting the hospital and undergoing many tests for this symptom for several years, but despite that, he hasn't improved and is still suffering. Especially in winter, when he works outside, his hands become ice-cold and turn white, which makes our family very worried. Gloves don't seem to help muchㅠ. However, even when we buy him hot packs because he finds it uncomfortable, he doesn't use them well, but he does enjoy warm saunas, so I guess that's a relief;; Looking at what you posted, it says you need to quit smoking!! But this person absolutely cannot give up cigarettes... My dad, who has been a smoker for decades and a lifetime, I will read this to him today and bombard him with nagging!! I read it well :D

Oh my... This is really scary ㅠㅠ I've been so stressed lately, but I feel more alert now.

For those with thyroid gland dysfunction, when consuming, There are things I need to do around me. Thank you for the good information.

The obsession with perfection creates constant psychological stress on the body. First, rather than trying to change every situation, practice a flexible attitude of "it could be so." Force your nervous system to relax by practicing deep breathing or meditation for 10 minutes a day. The habit of looking at the overall flow rather than analyzing details can be very helpful in stabilizing blood pressure.

I weigh less than when I was younger. Back then, I was 173 cm tall and weighed 60 kg. Since my parents didn't have high blood pressure, I didn't either, so I was very confident about my health. I'm 68 years old in 2018. I collapsed. When I opened my eyes, I was in the emergency room. Why am I here? I called my son and told him to come get his dad. My wife and son came. My wife asked why I was here. At that time, I was taking policosanol because my wife recommended it. But at that time, I didn't have 10 ml, but 5 ml. The result was angina. I had a stand placed on the blood vessel. What I want to say is, I think it's best to get tested and get a prescription.