Neck and Shoulder Pain: Systematic Treatment at Shintong Circulatory Surgery Clinic - Pain Reduction and Posture Improvement

I visited the doctor because I felt persistent tension and stiffness in my neck and shoulders. Initially, I was asked about my body habits, including my posture, work environment, and lifestyle. This was followed by imaging and a neurological examination to determine which areas were tense. The doctor explained the results not only in technical terms but also with illustrations explaining the relationship between posture and muscles, making it easy to understand. The doctor emphasized that medication is only helpful in the short term, and that good posture and muscle strengthening are crucial in the long term. He also guided me through specific stretching and maintenance routines. In the physical therapy room, the therapist demonstrated exercises and let me follow along, allowing me to experience effective treatment. After practicing the stretching and posture correction methods I was instructed on for a few days, my pain has decreased and my movements have become more natural. My body feels much lighter than before, and I'm glad I chose the treatment.