걷기와
These days, I mainly focus on one meal consisting of chicken breast steak, cabbage, sweet pumpkin, and baked eggs^^
Jeju sweet pumpkin has good sweetness from July to August.
It has excellent anticancer and antimicrobial effects and helps improve vision and boost immunity.
Fresh cabbage is one of the top three longevity foods selected by Time magazine in the United States.
It contains vitamins, calcium, and potassium in food, which are said to be good for bone health.
Comments9
- 디귿님
- 혀니유리
- sun flower
- 긴에스패트로
- 머랭이
- 김지경
- 강미뇽
- 강미형
Most Engaging Posts in the Community
- 01CommentsIt really hurts. But the results are worth the pain, so I always grit my teeth and get the procedure done. ㅠㅠㅠ302126.10.28
- 02CommentsInstead of drastic dietary restrictions, try compromising by cutting your favorite delivery food into 'half portions' or having a 'cheat day' once a week.552026.10.27
- 03CommentsMeal times and regular patterns are just as important as the amount of food you eat when it comes to dieting. If you skip meals and eat late at night, your blood sugar spikes rapidly, making it easy for the food to be stored as body fat. Try to eat at set times whenever possible and gradually build the habit of reducing late-night snacking. If you slowly make improvements to fit your lifestyle, you will be able to succeed in losing weight!!!372026.10.28
- 01CommentsWith lip fillers, even adding just a little volume can change your overall impression, so I think the design is really important. You described the process in detail, including how the filler settles naturally as the swelling subsides, which will be very helpful for those considering the procedure. It really seems important to match the filler to your original lip shape and facial proportions without looking excessive.4244326.10.20
- 02CommentsTo prevent nodules, the Sculptra powder must be uniformly hydrated and injected evenly into the appropriate skin layers. That is why the director's technique and experience are paramount for this procedure. Rather than focusing solely on promotional pricing, please make sure to verify that the medical team has extensive experience with Sculptra procedures and possesses excellent manual dexterity.3372126.10.22
- 03CommentsThat feeling of the skin tightening up~ I'd love to feel that way too ^^;3044226.10.18
- 01CommentsSince this was your first surgery, you must have had a lot to think about, but the fact that you personally consulted with five different clinics before making a decision shows just how thoroughly you researched. I was particularly impressed by the explanation that lower eyelid fat repositioning alone would be sufficient. While the surgery itself is important, finding a method that suits your specific lower eyelid condition is truly crucial. After I also had lower eyelid fat repositioning, the unevenness—where the center used to look bulging and the sides sunken—became much smoother. With my dark circles and shadows reduced, my facial impression has become much cleaner. I am envious that you say you are extremely satisfied at three months, suggesting the recovery process went relatively smoothly. Your detailed account of the actual process and changes will be incredibly helpful to those considering surgery for the first time.18K4126.09.23
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After how many Pico Toning sessions will I feel the effects?[18]
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Are there various types of Rejuran as well?[7]
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Is Rejuran effective for dry skin?[5]
1372126.10.21 - 07
Are pores actually less noticeable after getting the Juve Look?[7]
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