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Since I don't eat meat, I also took protein supplements and drank a lot of soy milk, but six months ago I started taking HiHum. It's mild, not bitter, and doesn't have a rough taste, so I like it. I used to take the product in packs, but I tried the liquid version, and the packs are more convenient^^
HiMune now includes biotin and selenium to help the body utilize proteins more smoothly.
It's good to mix 3 spoons into 500ml of water and drink.
I really enjoy drinking it in the morning before work and walking while eating. It's a bit expensive, but I recommend it for those who need protein.
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