The most effective vitamin B

가장 효과 좋았던 비타민B

 

I'm a vitamin enthusiast, and among them, the most effective supplement I've tried is vitamin B.

If I had to add one more, it would be vitamin C.

 

Whenever I overexert myself or get tired, I develop mouth ulcers. It's like a direct indicator of my fatigue level.

First, when a cold occurs, I immediately take about one extra tablet of vitamin B and vitamin C than usual.

Then it just settled without spreading or growing larger.

 

I'm curious which is more effective, so I tried taking only vitamin C once, and another time I only took vitamin B.

As Dr. Media said, vitamin B is the main contributor to relieving stomatitis. Vitamin C just helps.

 

I hope this helps those who often suffer from stomatitis.

 

 

 

 

 

Comments9
  • 다우니향기
    구내염 자주앓는데ㅜ
    정보 감사합니다 
  • Profile Image
    냥이키우기
     
    영양제 좋네요  
    잡수시고 건강하세요~ 
  • ayy
    B가 피로에 효과 느껴져서 저도 잘 사요
  • JN
    비타민 b추천 감사해요
    오늘도 건강한 하루 보내세요
  • Profile Image
    뽀얀둥이
    영양제도 사람마다 맞는게있는거 같아요 잘맞는걸 찾으셨다니 다행이군요.
  • 울트라돼지런
    피로회복에 비타민B복합체가 좋아요
    저도 비타민C까지 추가해먹어요
  • Profile Image
    지폐메이커
    비타민도 잘 먹어야죠
    몸. 기능에 매우 중요하죠
  • Profile Image
    라라리
    오 효과가 좋았나봅니다ㅎ
    추천 감사합니다~~!
  • Profile Image
    구름방울
    저도 피곤하면 잘 생기는데
    비타민 잘 챙겨야겠네요

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