My own healthy meal

나만의 건강식나만의 건강식

I eat in moderation without overeating, and I bring vegetable juice or probiotic drinks. I also get protein from foods like tofu. I prefer my food to be lightly seasoned. ^^ I wonder if I will live long? I eat a variety of vegetables daily, and I eat soft tofu. I also eat different types of yogurt. ^^

I prefer to fill my stomach with things that don't feel burdensome.

Comments7
  • 소식하고 야채주스나 
    유산균 음료먹으면 괜찮을거같아요 ㅎㅎ
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    3만보는 많이도 걸으셨네여
    무릎 나가겠어요 ㅋㅋ
  • 건강하게 잘 드시고 계시니, 무병장수 하실꺼예요.
    유산균도, 단백질도 모두 다 좋아요.
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    매일 요거트,두부,야채주스 이세가지를
    꾸준히 섭취 하시니 건강루틴 실행 중이시네요^^
  • Profile Image
    하루야채 잘 채익셧네요 
    두부도잘 챙기시구요 
  • Profile Image
    소화하기에 부담없고 편할 것 같아요 
    건강에도 좋아보이네요 ㅎㅎ
  • Profile Image
    건강하게 잘 챙기시는군요~~^^

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