The first thing I do every morning upon waking up is to take probiotics on an empty stomach.
I heard it's better to eat on an empty stomach than in the evening, so I have been consistently eating on an empty stomach in the morning.
I had severe constipation, but I've been taking Lactobacillus probiotics for three months, and now I have a bowel movement once a day.
I used to try everything like kiwi, banana, and apple, which are said to be good for constipation, but since they didn't work, it was difficult.
After taking Yogurt Bacteria Gold and upgrading to the next level Core Max, the effects are completely amazing.
My gut health protector, Lactobacillus Fit probiotic!!
I'm glad there's no constipation, stomach discomfort, or diarrhea.
Comments6
Most Engaging Posts in the Community
- 02CommentsI see you received a consultation and examination at Kai Eye Clinic. Thanks for writing in such detail; it helped me visualize the situation clearly. I hope you get good consultations at other places as well.781126.11.03
- 02CommentsWow, your jawline looks amazing after being refined! I assume you used numbing cream during the procedure, so I'm curious if the pain was bearable. I'm also worried about the loss of elasticity in my lower face, so thank you for sharing this information!1,0606226.10.01
- 09
- 04
- 07
Challenge to remove a mole for under 3,000 won! An honest review!![12]
2342126.10.26
