아침햇살77
Chokeberry... It's often called Aronia, right?
One of the things I find difficult to eat is because of the characteristic astringent taste of the flesh.
You don't feel that taste with powdered or pill-form products; it's just a slight berry flavor.
Contains a very high amount of antioxidant components to prevent aging.
It is good for eliminating active oxygen.
It is also very rich in anthocyanins, which helps with eye health.
This is said to help with the breakdown of visceral fat as well.
This is a capsule type. When eating Greek yogurt, you can open the capsule and sprinkle it on top, which makes the color look nice and the taste is pretty good.
You only need one pill a day.
Berries should be consumed regularly to be effective, so make sure to include them in your diet.
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