깐데또까
Dunking half a kiwi~
The yellowish liquid is olive oil~
It tastes good even with berries, but
I tried putting the kiwi like this.
It has a tangy and sweet flavor that is also good.
Yogurt goes well with fruit, after all.
Nutrients of kiwi
- Vitamin C: Contains twice as much as oranges, seven times as much as grapes, and nine times as much as apples.
- Vitamin E: contains six times more than an apple.
- Dietary fiber: contains five times more than bananas.
- There are also many minerals such as calcium, iron, and magnesium.
- It also contains natural nutrients such as folic acid (vitamin B9), polyphenols, and phytochemicals.
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