My neck and shoulders have been hurting for almost 10 years, but I haven't been in pain for a while, so I was managing. However, recently, my shoulders and neck have become very painful. The pillow height isn't too high or too low, so I don't notice it while sleeping, but when I wake up, my neck feels very stiff and sore. I do some stretching when the pain is severe, but only then, and it hurts again afterward. Should I consider getting some manual therapy or treatment?ㅠ
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.621026.11.08
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.621026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1250026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.621026.11.08
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Exercise~[4]
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I took care of my bone health.[5]
1161026.05.25
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Exercise~[4]
1050026.06.08 - 05
I took care of my bone health.[5]
1161026.05.25
