8 Bad Habits That Raise Blood Sugar

I didn't really eat anything last night, but my fasting blood sugar was over 100 this morning.

No matter how much I think about the cause, I only remember that I didn't get enough sleep.

It's about 11 o'clock, I'm so sleepy. I lay down but woke up around 1 a.m. and couldn't fall back asleep.

So, as I looked into various things, I found that there is a misconception that raises blood sugar.

All except the joint injection among the 8 are applicable @@

Oh~~~~~~~~~~~~~~~

Reflection and improvement are urgent ㅠㅠ