강아림
It's really tough because of the cervical disc herniation.
2023.06.25 18:14
I literally have a herniated disc in my neck. According to the MRI, it's not too severe, but I feel like my neck hurts more because of the pressure on the trapezius muscle area every day. Do you know any ways to improve this, such as using a pillow or other methods? For your reference, I do massage every day whenever I have time, but it still doesn't help ㅠㅠ
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