Indicators related to metabolic syndrome are crossing the borderline as I pass 50 years of age.
I am consistently visiting the hospital and managing the indicators, but I still remain near the borderline and haven't lowered to normal levels.
The doctor encourages me by saying that managing my condition well without getting worse and consistently doing walking exercises is a great help.
Blood pressure
Blood sugar
High cholesterol
I will take good care of myself to prepare for a healthy old age.
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.661026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1280026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.661026.11.08
- 04
Exercise~[4]
1050026.06.08 - 05
I took care of my bone health.[5]
1161026.05.25
