Supplement your protein with Dr. You Energy Bar~

The theme of the 9th session with Jang Su-wang is focusing on protein intake.

Proteins are the most commonly consumed in meals.

There are various things I take care of, but one of them is the Dr. You Energy Bar, which can be easily purchased at convenience stores.

Dr. You Energy Bar Walnut contains 41.8% nuts (walnuts 9.9%, peanuts 17.5%, almonds 14.4%) and has 40% less sugar than the basic energy bar, making it a good choice.

Trans fats and cholesterol are 0%, total content 40g, calories 213kcal, making it a good snack for protein intake.