My personal sleep item is... a body pillow.

I think many of you will probably use it a lot haha

My sleep essentials are... sleep pants and a body pillow?^^

Since I have difficulty falling asleep easily, I need to move as comfortably as possible even if I toss and turn.

I'm naturally a night owl, so mornings are a disaster for me.

It also takes a long time to fall asleep..

Moreover... because of Rangoon's snoring...

I only go to bed around 2 a.m. when my snoring slightly subsides in the early morning hours.

Since I go to bed so late like this...

I use a body pillow to lie down more comfortably.

Shrimp sleep is bad for your posture..

When I toss and turn, I want to lie on my side, but I can't because I'm worried about hurting my shoulder that is still being treated.

So, I think it might be better to just subtly turn your body slightly, place your feet on the pillow, and use it that way ^^;;