[My Money, My Purchase] Conveniently, just like that, "Selects Profit Whey Protein" with 3 eggs included
These days, you can easily find protein drinks even at convenience stores and supermarkets.
It was difficult to find just a year ago.
To prevent muscle loss during dieting
Protein is very important, right?
Protein is important even in daily life.
"Protein"?
Proteins are the main components that make up enzymes, hormones, and various organs in the body.
The nutrient that accounts for the second largest portion after water
Essential for forming muscle tissue,
It provides more than 15% of the energy needed per day.
Additionally, it is also a substance that makes up the skin, nails, and hair.
"Daily protein intake"
They calculate based on their own body weight.
It is said that about 0.8 to 1 gram per kilogram per day should be consumed.
In the case of an average weight of 60kg, you should consume about 60 grams of protein per day.
If you are on a diet, 1.2 to 1.6 times your body weight
If you want to increase muscle strength, it is good to consume 1.6 to 2 times.
Also, keep in mind that each person's basal metabolic rate varies slightly.
In busy modern society, there are times when I can't even have a proper meal.
When you need to make sure you're getting enough protein from your meals
What you need at this time is!!! a protein drink.
Then I will introduce the "Selects Profit Whey Protein" that I often buy.
Selects Profit 1 piece, 3,280 won (during the 2+1 promotion, can be purchased at 2,186 won per piece)
If you're going to talk about Selects Profit,
First
There are 20g of 100% WPI (whey protein isolate).
Separation whey protein is a premium protein that has had lactose and fat removed.
Based on 200ml of milk, the whey protein content is only 1.2g.
20 grams of protein is similar to the amount in three eggs.
WPI is absorbed faster than milk protein or soybean protein, providing amino acids quickly to muscles stimulated after exercise.
Second child
This is a lactose-free product for people sensitive to lactose.
5 Free Products = Lactose-Free, Fat-Free, Cholesterol-Free, Sugar-Free, Saturated Fat-Free
Third child
It contains 4,800mg of BCAA (isoleucine, valine, leucine) necessary for muscle synthesis.
The average daily BCAA requirement for men in their 20s is 4,800 mg.
Fourth
It has a low calorie content.
The calories are 90 kcal and 99 kcal.
A latte has about 140 kcal, but it's even lower than that.
There are three flavors.
Americano, chocolate, peach iced tea
It usually has a lot of chocolate flavor.
There is an Americano and peach iced tea flavor.
I really liked it.
At the convenience store I visited
There are only two flavors: Americano and chocolate.
Today, I will inform you of two things in detail.
First, it tastes like chocolate.
(Based on 330ml)
Calories: 99kcal, Carbohydrates: 2.9g, Sugars: 0g, Fats: 0.8g, Proteins: 20g
Expiration date
It's quite a long period from April 8, 2024, to March 25, 2024.
Tetra Pak = contained in a sterilized pack
It is also easy to carry and store.
So, I bought in bulk and it was convenient to eat.
Please be sure to shake well before taking.
As you can see in the video,
Color
It's a light brown. It's a watered-down cocoa color!
Formulation
It has a watery texture rather than a sticky one.
Taste
Contains cocoa powder
It is sweet and smooth.
It feels like a slightly watered-down Jell-O.
And the characteristic sliminess of protein powder
It passes smoothly because there is nothing.
The following is the taste of Americano.
(Based on 330ml)
Calories: 90 kcal, Carbohydrates: 3 g, Sugars: 0 g, Fats: 0 g, Protein: 20 g
The taste of Americano
This is my first time trying it.
Taste
Using Guatemala Antigua Colombian beans
It has a nutty and smooth flavor.
In a word,
Just regular American coffee sold in the market.
There is no difference in taste.
But... I can't believe it contains as much as 20 grams of protein.
After eating, with a post-meal coffee
It's completely good to drink with ice.
Even if you watch the video, you'll just be able to confirm that it feels like coffee.
These kinds of people will like it 👍
✔️When starting PT
✔️ When doing home workouts at home
✔️When exercising outdoors
✔️ When exercising immediately after work
✔️ When you get tired of thick protein drinks
"Selects Profit"
How to consume effectively?
Eating after exercise yields even better results.
Selects Profit is made from whey protein,
It is said to be absorbed quickly.
Quickly after exercise, to the stimulated muscles
It supplies amino acids ☺️
This amino acid helps with muscle growth.
(Selected excerpt from the Selix Profit homepage)
For those who find it difficult to consume enough protein🤚
Contains 20g of protein
"Selects Profit Way Protein"!!!
Please try it once.
I recommend it.